Jade Tabares Oct 27, 20202 minSo.... why should I do Pilates anyway? A good stretch. Yoga. A workout just for girls. A workout for old people. Just for ballerinas. Too scary to try. These are all...
Jade Tabares Aug 6, 20202 minStarting a business during a global pandemic.... I think we can all agree that this time is... less than ideal amiright?! My dream for a VERY long time has been to have a fitness studio...
Jade Tabares Jul 10, 20203 minIs stress holding you hostage? Saying "what a year its been so far" feels like.... an understatement, am I right? I mean, where do we even begin haha! As a person who...
Jade Tabares May 1, 20202 minGetting real about mental health and disordersI don't think its new to anyone that the quarantine has been... difficult ;) We have been inundated with advice, scary news, every...
Jade Tabares Mar 6, 20201 minHot tip: Fitness boosts your immune system. Over the years, I have found that the more consistently active I am, the less I get sick. Now I'm not talking about going crazy with...
Jade Tabares Feb 7, 20202 minWhat is Jade all about? Funny thing, growing up I never had any intention of being in the fitness industry. I loved acting, dancing, singing... performing...
Jade Tabares Jan 27, 20203 minDiets, Fasting, Carbs.... lets get the bottom of what works. Something I don't talk a lot about is my relationship with food. I (like most women) have tried preeeeetty much every diet out there. ...
Jade Tabares Jan 13, 20202 minBeing fit without the stress Finding balance in your life... fit tips and tricks ;)