Jade Tabares
So.... why should I do Pilates anyway?
A good stretch. Yoga. A workout just for girls. A workout for old people. Just for ballerinas. Too scary to try. These are all...
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Jade Tabares
- Aug 6, 2020
- 2 min
Starting a business during a global pandemic....
I think we can all agree that this time is... less than ideal amiright?! My dream for a VERY long time has been to have a fitness studio...
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Jade Tabares
- Jul 10, 2020
- 3 min
Is stress holding you hostage?
Saying "what a year its been so far" feels like.... an understatement, am I right? I mean, where do we even begin haha! As a person who...
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Jade Tabares
- May 1, 2020
- 2 min
Getting real about mental health and disorders
I don't think its new to anyone that the quarantine has been... difficult ;) We have been inundated with advice, scary news, every...
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Jade Tabares
- Mar 6, 2020
- 1 min
Hot tip: Fitness boosts your immune system.
Over the years, I have found that the more consistently active I am, the less I get sick. Now I'm not talking about going crazy with...
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Jade Tabares
- Feb 7, 2020
- 2 min
What is Jade all about?
Funny thing, growing up I never had any intention of being in the fitness industry. I loved acting, dancing, singing... performing...
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Jade Tabares
- Jan 27, 2020
- 3 min
Diets, Fasting, Carbs.... lets get the bottom of what works.
Something I don't talk a lot about is my relationship with food. I (like most women) have tried preeeeetty much every diet out there. ...
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Jade Tabares
- Jan 13, 2020
- 2 min
Being fit without the stress
Finding balance in your life... fit tips and tricks ;)
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