Jade Tabares May 12 minGetting real about mental health and disordersI don't think its new to anyone that the quarantine has been... difficult ;) We have been inundated with advice, scary news, every changing rules and polic...
Jade Tabares Mar 61 minHot tip: Fitness boosts your immune system. Over the years, I have found that the more consistently active I am, the less I get sick. Now I'm not talking about going crazy with hardcore workouts that ...
Jade Tabares Feb 72 minWhat is Jade all about? Funny thing, growing up I never had any intention of being in the fitness industry. I loved acting, dancing, singing... performing really. I have always ha...
Jade Tabares Jan 273 minDiets, Fasting, Carbs.... lets get the bottom of what works. Something I don't talk a lot about is my relationship with food. I (like most women) have tried preeeeetty much every diet out there. Low carb? Keto? Paleo...
Jade Tabares Jan 132 minBeing fit without the stress Finding balance in your life... fit tips and tricks ;)
